What are meridians?

In traditional Chinese medicine (TCM), meridians are pathways described as energy channels in the body and are seen as channels through which life energy, known as “Qi”, flows through the body.

These meridians connect different organs and body systems and influence how they work.

Each meridian has specific acupuncture points along its course that can be influenced by stimulation (e.g. acupuncture or gentle tapping). In this way, the balance and flow of Qi are supported in order to treat health problems.